Proven Techniques for Reducing Stress, Tensions and Anxiety--and Promoting Peak Performance
C. Eugene Walker
In this updated edition of his bestselling Learn to Relax, Walker explains how creative problem-solving and decision-making can keep you from feeling overwhelmed and improve your ability to cope with...
"The thing that bugs me is that the people think the FDA is protecting them. It isn't. What the FDA is doing and what people think it's doing are as different as night and day."
The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Arthur S. Agatston
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were...
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies...
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This is an Advantage title. While it is available to patrons of some libraries, it is not available to patrons of your library at this time.